Partner Shiatsu for Neck and Shoulder Release

Thursday, February 21, 2019

6:30 pm

Roble Gym (375 Santa Teresa Street), Studio 114

Sponsored by:
Health Improvement Program

Shiatsu is a Japanese form of energy/bodywork using the thumbs, fingers, palms and elbows to apply pressure to the acupuncture meridians of the body. The pressure relieves stress by dissipating muscle tension and allowing flow of energy through the body. The repetitive stresses of work are calmed and eliminated, increasing productivity and health. In this academic and experiential class you will work in pairs, while seated, practicing the principles of good alignment as you work. You will learn bodywork techniques for the neck, upper back, and shoulders. The receiver and the practitioner will both benefit from the focusing of energy and intention.

Bring your partner for free!

Instructor: Lisa Burnett, MA, MFA. Lisa has been teaching dance since 1977, practicing Shiatsu since 1988, and teaching Pilates since 1995.

When:
Thursday, February 21, 2019
6:30 pm – 7:45 pm
Where:
Roble Gym (375 Santa Teresa Street), Studio 114
Admission:

Class Fee: $65

Register Here

Tags:

Class Education Health / Wellness Science 

Audience:
General Public, Faculty/Staff, Students, Alumni/Friends, Members
Contact:
650.723.9649, healthimprovement@stanford.edu
More info:
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