Safe and Confident Winter Biking

Thursday, February 7, 2019

5:30 pm

Health Research & Policy, Redwood Building (HRP) (150 Governor's Lane)

Sponsored by:
Health Improvement Program

This class is for fair-weather bike commuters and recreational riders interested in tips for continuing to enjoy bicycling in colder weather, with shorter daylight hours, and/or when rain is predicted. Knowing how to dress for Bay Area winter weather and outfit your bike for drizzle and darkness can help you keep fit year-round. We’ll cover safety and basic commuting skills with photos and video, model clothing options for staying warm and dry, and demonstrate a variety of effective lights for your bike and helmet. There will be optional goal-setting for those who’d like to get started making a change within the next month.

Bring questions and learn from two knowledgeable instructors.

Instructor: Jane Rosten, LCSW, is the Environmental Behavior Change Manager for the Health Improvement Program. John Ciccarelli, is a League of American Bicyclists Cycling Instructor (LCI).

When:
Thursday, February 7, 2019
5:30 pm – 7:30 pm
Where:
Health Research & Policy, Redwood Building (HRP) (150 Governor's Lane)
Admission:

Class Fee: $60 (STAP/EA funds: Yes) 

Register Here

Tags:

Lecture / Reading Education Environment Health / Wellness Science 

Audience:
General Public, Faculty/Staff, Students, Alumni/Friends, Members
Contact:
650.723.9649, healthimprovement@stanford.edu
More info:
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