Vitaity 201: Finding and Sustaining Your Groove

February 12, 2019 – March 12, 2019

12:00 pm

See details below for exact dates and times.

3160 Porter Drive, Crystal Springs Conference Room

Sponsored by:
Health Improvement Program

If you want to be excellent, enthusiastic and effective . . . and you want to catch your breath. If you want to have a sense of purpose and joy. . . and you want to be able to connect with colleagues, yourself, family and friends. . . If you want to keep all of the important balls in the air and learn some danger signals of overload. . .This is the right time to RENEW!

Join Dr. Linda Clever for this for this 5 session program exploring the practical and powerful ways to refresh. We’ll discuss values and how best to say “No” and “Yes” at the right times in your career and life. In our time together, we’ll also talk about the five characteristics of “fit” people, and how to define success. After this program, you will feel better able to find your groove and move ahead. Come be inspired!

NOTE: This class qualifies for a 2019 BeWell Engagement incentive

Instructor: Linda Hawes Clever, MD, a Stanford graduate, former Associate Dean of Alumni Affairs, is Clinical Professor of Medicine at UCSF, and a member of the Institute of Medicine of the National Academy of Sciences. She founded not-for-profit RENEW 20 years ago, and is author of The Fatigue Prescription: Four Steps to Renewing Your Energy, Health and Life.

Ongoing every week from February 12, 2019 through March 12, 2019.
12:00 pm – 1:15 pm
3160 Porter Drive, Crystal Springs Conference Room

Class Fee: $200 (STAP/EA funds: Yes) 

Register Here


Class Education Health / Wellness Science 

General Public, Faculty/Staff, Students, Alumni/Friends, Members
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