Meditation in nature can help us to connect more deeply to our environment, to each other, and to ourselves. Through a variety of guided nature-based practice, Mark will lead participants in fostering this connection to the natural world. Being outdoors with a contemplative awareness, we can sense how we are held and nourished by the intricate web of life in every moment, with every breath. Intimacy with nature can teach us how to be at peace with ourselves, and in harmony with the world.
Mark Coleman is an inner and outer explorer who has been teaching insight meditation for 20 years. He is author of Awake in the Wild, From Suffering to Peace, and Make Peace with Your Mind, and leads nature-based meditation retreats and mindfulness teacher trainings in the U.S. and Europe.
This interactive workshop builds on content of Mark's talk that is offered on Saturday, Oct. 30, 5:00-6:30pm. Information and registration for the Saturday lecture is available here.
Awake in the Wild Nature Meditation Practice is part of the free Contemplation by Design Summit, Oct. 25-Nov. 2, 2021.
The full Summit schedule is posted at: http://contemplation.stanford.edu/summit. All events are FREE and online.
After Sept. 1, 2021, REGISTER HERE